The Serenity team :
about Kareen
The menopause, the mental burden, fatigue ... these are not inevitable.
Thay are stages, passages which can become springboards. And if you're ready to give yourself this time to yourself, to say YES to the strong, luminous woman inside you, them I'm here to support you.
Photo by Vonecia Carswell on Unsplash
Kareen
After years of supporting women in my practice, I now want to offer them more than just traditional support: an enchanted interlude where they can let go, leave their baggage behind for a few days and reconnect with themselves.
I've designed these retreats for :
if you're going through the pre-, peri- or menopause, you don't need to fight it, just tame it, I'm here to help...
or simply for those who can't juggle it all any more and need to escape the overload of everyday life, these retreats are a bubble of serenity and sisterhood.
These retreats are designed with you in mind. I welcome you with all that I am :
a woman, a therapist, an ally.
My name is Kareen, I'm 50 years old and I'm passionate about people and women's health.
For over 16 years, I've been helping women through their lives as a sophrologist, foot reflexologist, naturopath and numerologist.
My expertise has been honed over the years, with a particular focus on the challenges of the menopause, that often underestimated yet powerful period of transformation.
Photo by Roberto Nickson on Unsplash
Like you, I've been through and continue to go through storms, changes and sometimes even profound questioning. My personal journey is at the heart of what I do today.
If you're here, it's probably because, like me, you sometimes need a breather, a break, when your head can't cope and you wonder: ‘What about me?
And then, one day, I said stop. That day, I decided to choose myself. Not in a selfish way, but because I needed to take care of myself to keep moving forward, to keep living, really living.
Why did I specialise in women's health?
Because I'm a woman, quite simply. And I also know that it's possible to regain your breath, your energy, and that inner light that you thought you'd lost.
Because at every stage of my life, I've seen just how much we women carry the world on our shoulders, while often forgetting ourselves.
I know what it's like to be exhausted, to feel overwhelmed, to no longer recognise yourself. The mental load, the hormonal and emotional rollercoaster, the different stages of the menopause that can start as early as 40 or even before... all this can wear you down.
I've been through these things myself, and they've led me to reinvent myself.
Today, I want to offer a space where every woman can refocus, recharge her batteries and rediscover her inner balance and power.
Retreats in Marrakech :
a project of the heart,
a refuge for body
and soul
To travel is to discover yourself, and Marrakech has become my refuge. Marrakech isn't just a destination, it's a vibe, a timeless space.
My approach
I offer you tailor-made support, a caring, non-judgemental space in which to breathe and reconnect with your inner feminine power.
I bring you my deep listening skills and my know-how.
I'll help you to understand what you're going through, to put words to what ails you, and to find the keys to getting better.
Let's move forward together!
Are you ready? Marrakech is waiting for you, and so are we!
Find out more about our retreats or contact me for individual support.
Kareen through Zouina's eyes
There are encounters that change a life... Meeting Kareen transformed mine!
We met at the dawn of our 20s, just as we were starting out on our dream career in tourism. It was immediately obvious, we recognised each other and never left each other again...
Quite quickly, she felt cramped in this dream suit. Her maturity and introspection quickly showed her that she wasn't on the right path. That's when she presented me with her project: she was going to go back to school to train and put herself at the service of the well-being of others. I was simply blown away. Above all, I admired her inspiring career path. This soft-spoken woman is full of daring! Although her life and career were all mapped out, she has reinvented herself with strength, courage and determination.
She has been able to renew and grow throughout her unique and singular career. Even today, she continues to train so that she can always offer a range of solutions for the well-being of her customers. Her perseverance has made her what she is today: a practitioner who listens to others to meet their needs and expectations, whether physical or emotional.
Always at my side, I could count on her kindness and her ability to listen. Always giving good advice, she was able to find the right words for my ailments, reassure me about my doubts and guide and support me thanks to the secrets of well-being that she had patiently learnt and applied. Without her, I wouldn't be where I am on my life's journey.
Her new mantra is to provide women with the answers they need to get through the menopause gently, so that we don't have to endure this stage of our lives, but rather reclaim it and live it to the full. I'm so proud of her, and above all of being at her side to modestly support her in this noble mission...
So are you ready to join us and experience this moment of rebirth together?